Wednesday, April 20, 2011

The beginning....

So I was talking with one if my friends ad I was telling her how much I love working out. I have recently implemented "crossfit" into my life. Now I am sure you are thinking if your typical crossfit with all the work outs of the day BUT this is the real cross fit. The crossan fit, get it hahaha the cross fit because thats my name!!!! Well here are some of my work outs that I will be trying. I am sure no one will be reading this but now I have a common area for all my routines, but if you happen to read this, I hope you enjoy it. I will also probably put some healthy recipes on my page, depending on how crazy I get. Well thank you for reading!!
Peace and love